00:00Take a tablespoon of this mixture daily, and you'll never set foot in a hospital again.
00:05With four ingredients you have at home, you can create one of the most powerful natural remedies in existence.
00:11First, we will need three cloves of garlic.
00:15Daily consumption of raw garlic not only boosts your immune system, but also helps thin the blood,
00:20prevents the hardening of arteries, and protects your brain from degenerative diseases like Alzheimer's.
00:26We will also add three limes or lemons.
00:28The citric acid present in limes and lemons prevents the formation of kidney stones,
00:34and also acts as a blood purifier, helping our liver to eliminate toxins more quickly.
00:39Place the garlic and lime pieces in a container with a lid.
00:43Now you should add about 10 tablespoons of olive oil.
00:46Olive oil stimulates bile production in the gallbladder, which facilitates fat digestion and improves intestinal transit.
00:54Lastly, just add five tablespoons of honey.
00:56Daily consumption of honey reduces stress and anxiety, lowers cholesterol levels, improves stomach health, and enhances memory.
01:06Mix the ingredients well and let it sit for at least six hours.
01:10How to take it?
01:11Take a tablespoon of this mixture every day upon waking on an empty stomach.
01:14You will be helping your body stay healthy and toxin-free, digest food better throughout the day, and avoid accumulating fat in the liver.
01:22If you like this recipe, rate it from 1 to 10 in the comments.
01:27I wish you a long and healthy life.
01:30Thanks for your support, and I'll see you in the next video.
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