How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stretches
7:04
YouTubeOverhead Athletics
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stretches
How To Stretch The Latissimus Dorsi (3 BEST Lat Stretches) In this video I will teach you 3 of the best lat stretches. Overhead Athletes often have a tight latissimus dorsi muscle on their throwing side which must be addressed. I will show you one passive lat stretch and two additional active stretches to reinforce and increase active range of ...
64.9K viewsApr 11, 2018
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