Whats your "transition pose"? ‍♀️ The judges aren't just judging...
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Whats your "transition pose"? ‍♀️ The judges aren't just judg…
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307 reactions · 9 comments | Here’s an easy way to transition from your front pose into your back pose smoothly For posing 1-2-1 in person or online dm us “posing” #gym #fitness #posing #posingpractice #npcmensphysique #ripped #ifbbpro #fitfam | Posebyfeyi | Facebook
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307 reactions · 9 comments | Here’s an easy way to transition from you…
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For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
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For those who are struggling with the transition from a backbend kic…
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