Principles of Natural Running with Dr. Mark Cucuzzella
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YouTubeNaturalRunningCenter
Principles of Natural Running with Dr. Mark Cucuzzella
Instructional video on natural running, by Dr. Mark Cucuzzella, Director of the Natural Running Center. http://naturalrunningcenter.com Thank you to all who have helped me learn.
1.6M viewsMar 6, 2012
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The foot is more accurate when it can move naturally. Freedom of the toes allows subtle adjustments mid-strike, improving touch and power. A well-designed, foot-shaped boot gives you both: natural toe splay for control and a snug fit for precision. These boots ARE tight to the foot but allow the toes to do their job. Personally I can’t imagine running with a rubber band around my toes! 🤣 #footballboots #football #shoes #cleats #barefootshoes
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