I absolutely love staggered start races as an intent driver for acceleration or Max velocity work in season Here we’ve got staggered start races between the back threes, one player is on the 10 meter passes the ball to a kicker who nudges it through and has to chase down the corner Whilst another player is sending it down the touch line with a 10 m build This replicates chase it adds intent, it adds some variety and it’s bit of fun for the players At rugby training at Macclesfield we will always
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