How to Run DOWNHILL Like the Elites
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YouTubeRunLab
How to Run DOWNHILL Like the Elites
Learn how to run downhill with speed and control. UTA22 and UTA50 champion Vlad Shatrov shares his downhill running technique in the Blue Mountains, showing how elite runners stay fast and efficient on every gradient. In this episode, we take on everything from -5 percent runnable grades to extreme -30 percent descents, all while Vlad chases ...
25.9K views2 weeks ago
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