Dealing with Anger and Controlling Your Emotions
4:35
YouTubeHeadspace
Dealing with Anger and Controlling Your Emotions
How can we better deal with anger? What should I do when I get angry? Learn to respond to anger better with mindfulness. In this episode of Ask Kessonga from The Wake Up, meditation teacher Kessonga Giscombe will answer questions about how to process anger without reacting and how to better manage strong emotions. Watch more from Headspace ...
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