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YouTubeSarahBethYoga
20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles
Indulge in a calming 20 minute yoga stretch session designed to enhance flexibility and soothe sore muscles. Flow through gentle poses and stretches aimed at releasing tension and promoting relaxation, leaving you feeling rejuvenated and revitalized. 20 minute Yoga for Flexibility. A bolster (cushion) is optional for this relaxing yoga routine ...
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