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💡 Quick easy high-protein meal idea you’ll want to make on repeat ⬇️ 📕Make your nutrition 10x easier — get 45 easy high-protein recipes in my eBook (link in bio)!☝️ 🥙 Baked Egg Chicken Quiche Tray (makes 4 portions) What you’ll need: \t•\t🌯 1 tortilla or flatbread \t•\t🥚 4 eggs \t•\t🍗 100g rotisserie chicken \t•\t🍅 100g cherry tomatoes \t•\t🥬 100g spinach \t•\t🍄 100g mushrooms \t•\t🥫 40g sun-dried tomatoes \t•\t🧀 Feta (20g) \t•\t🧀 Mozzarella (50g) \t•\t🧀 Parmesan (20g) 👩‍🍳 How to

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