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Attachment theory was developed by Psychiatrist John Bowlby and Psychologist Mary Ainsworth. An attachment style is a specific pattern of behaviour in relationships. It is developed in early childhood in response to relationships with a person's earliest caregivers. There are 4 attachment styles in relationships. 1. Secure Attachment Style: secure individuals who had consistent and responsive caregivers in childhood tend to feel comfortable with intimacy and are able to set healthy boundaries
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