00:00As soon as we remember the name of Lord Krishna, many images related to him start coming to our mind.
00:05Many people might remember Lord Krishna as a cowherd.
00:08Some considered him the divine guide of Arjuna during the Mahabharata period,
00:12Some devotees may remember the image of the naughty Kane eating Shri in butter.
00:17But do you know what Lord Shri Krishna, the protector of the universe, actually ate?
00:23The correct and deep answer to this is hidden in the holy book of Hindu religion, Shrimad Bhagavad Gita.
00:30In the verses of Geeta, Lord Shri Krishna himself told what kind of food he used to eat.
00:36Let us know what was the actual diet of Lord Krishna and what he expected from his devotees.
00:43What is Lord Shri Krishna's favorite food?
00:46In the Bhagavad Gita, Lord Shri Krishna says that whoever prays to me with a true heart and devotion,
00:53He gives me vegetables, grains and milk, I eat it.
00:56Therefore we want to offer all these things to Lord Shri Krishna.
01:01Lord Krishna's favourite childhood food was Makhan Mishri, which he used to steal from the houses of the Gopis.
01:09Apart from this, Lord Krishna used to drink milk, tahi and buttermilk daily.
01:13Apart from this, he was very fond of green vegetables and greens as a satvik diet.
01:19Among fruits, he liked banana, coconut and seasonal fruits very much.
01:23What kind of food should be eaten according to Shri Krishna in Bhagavad Gita.
01:27Lord Shri Krishna has divided food into Tamasic, Satvik and Rajasic categories.
01:32In the Bhagavad Gita, he has explained that food which has been overcooked, stale and which has not lost its natural form
01:40And loses nutrition, such food should be avoided.
01:44Satvik food, reference to the verse, Aayu Satva Balarogya Sukh Preeti Vivardhana, Rasyas Nigdha Sthira, Ridya Aahara Satvik Priya.
01:55Meaning: People with a Satvik nature like to eat food that increases longevity, strength, health, happiness and satisfaction.
02:03It increases in.
02:05Such food is juicy, nutritious and naturally tasty.
02:08Rajasic food, verse context, Katvamal lavanatyushna, Tikshna ruksha vidahina, ahara rajasyestha, sorrow, sorrowful prada, meaning, very bitter, very sour, salty,
02:23Very hot, spicy, dry and chilli food
02:38Uchshishtham Pichamedyam Bhojanam Tamaspriyam, deej, meaning, overcooked, stale, rotten, contaminated and impure food, having tamasic nature
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