00:01Actress Soumya Tandan, who is currently basking in the success of her latest release, Dhoorandar,
00:07recently spoke about her belief that fitness is a lifelong commitment and should never be put on pause.
00:13Taking Instagram, Soumya shared a series of images showcasing her workout routine,
00:18including aerial yoga, planks, TRX workouts, pilates and yoga.
00:23In the caption, she reflected on how yoga, pilates and weight training have remained constant in her routine.
00:31She wrote, over the years, yoga, pilates, weight training never stop.
00:37Even with the knee journey, pregnancy, sciatica, whatever situation you are thrown into, just be at it.
00:45Your body is the best investment in the world. Women lift weights.
00:49On the work front, Soumya Tandan started her career with modelling and was named Femina Covergirl,
00:55first runner-up in 2006.
00:57She went on to play the lead role of an Afghan women doctor in the international Afghan serial, Khushi in
01:052008.
01:06On the big screen, she appeared in Job We Met, playing Kareena Kapoor's sister's Roop.
01:11In 2015, she became a household name as Anita in the comedy serial,
01:16Bhabiji Ghur Parha, fondly called Gori Ma'am in the show.
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