00:00I have no discipline whatsoever so every year I say I'm going to go into the gym and then I spend
00:04about 17 pounds on a membership and then I don't go because I'm so busy and also I have no
00:10motivation as well as no discipline and then the gym ends up keep it takes and takes and takes
00:16every month that's 17 pounds and every month I go I'm gonna go I'll go next week and then I never do
00:22I don't really believe in resolutions I think that it's weird to set to just change your life
00:28on a certain day I would rather to just like whenever I feel like I need to do something I
00:33just start doing at the same moment there's been non-set this year previous years we've kept on as
00:39such it's been like going on holidays and anything like that most of the time it's all right if we
00:46like break down half of the month we don't have to start on the first of January and the first of the
00:51year we can we can keep trying don't set silly silly goals yeah you know just take things every day and
00:58just look forward really