Alamin kung paano na-overcome ni Memory Sport athlete Chloe Galamgam ang iba't ibang uri ng social pressures at self-doubt na kinahaharap ng kabataan

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Alamin kung paano na-overcome ni Memory Sport athlete Chloe Galamgam ang iba't ibang uri ng social pressures at self-doubt na kinahaharap ng kabataan

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Transcript

00:00Today, we will return to the inspiring story of memory athlete Chloe Galamgam,

00:05football player Darin Cervantes,

00:07and the actress Mimi Villarreal in Meg's Live Better.

00:13Let's watch it.

00:30This afternoon, we will watch the journey of memory athlete Chloe Galamgam

00:44from her first steps in the memory sport,

00:47how she used it as a tool in life,

00:50and how she challenged herself as a leader.

00:54This is her story.

01:00How she discovered her love for the memory sport.

01:22My parents knew about memory sports even when I was younger.

01:26They just waited for me to be at the right age to start training.

01:31And when they introduced me to memory sports,

01:34I thought, oh, it's so cool, so interesting.

01:37I've never heard about it before.

01:39And so I decided to start training.

01:42And I had a lot of fun during training.

01:45And especially on my first competition, I was able to achieve a lot of awards.

01:51And that's what really inspired me to continue memory sports.

01:56And here I am.

01:58Young people face various social pressures and self-doubt.

02:04I would say that I'm a shy person.

02:08I'm usually quiet.

02:10I usually don't talk to other people unless I'm talked to.

02:14But something that I would say would be good about me

02:18is I try to overcome that.

02:22And I try to be more open to new things to overcome that struggle.

02:29I guess I think of what other people would think of me.

02:34Like they would think how good I am or how bad I am at something.

02:38And that's something that I'm pretty scared about.

02:42And I guess that's why I tend to be quiet.

02:45So that people won't think of me too much.

02:48And that's why usually I'm just sitting down quiet.

02:54So that I won't have to interact with other people and worry about that.

02:58Growing up, since I'm the atep, I'm the panganay,

03:03I have the responsibility to be a good role model to my siblings.

03:11So I have that sort of pressure on me to have good grades, to achieve big goals.

03:19And that's something that growing up, it's been pressured on me.

03:25And even until now, it's something that I've been experiencing.

03:30I guess I would say that I do get anxious.

03:33I get worried a lot.

03:36I guess sometimes I do cry.

03:38Feeling overwhelmed by that kind of pressure.

03:43We push her.

03:45Knowing Chloe, we know she's a very shy type of person.

03:49So when she was young, she was the quiet type.

03:52Wherever you put her, she would just be there.

03:55She wouldn't move.

03:57So to develop her personality, we really push her to join activities.

04:03And I think she's enjoying it.

04:05Since she was in grade 1, she's becoming a leader in her class.

04:11So we think she can excel in terms of that.

04:16Maybe that's the feeling that she's pressured.

04:19Maybe in our opinion, it's not like that.

04:22We just push her.

04:23She just has that feeling.

04:26Maybe that's what she thinks is pressure on her.

04:31I think maybe since she's the eldest,

04:34since she's the eldest, we know she can do all the training.

04:39So we let her try.

04:42Maybe from that, since she has a lot of training and experience,

04:48we tell her that she has to teach her younger siblings

04:54what she learned before.

04:56Maybe that's what she feels.

05:00Maybe as an older sister,

05:03that's what I think her feeling is,

05:06that I have to teach what I've learned from these trainings to my younger siblings.

05:13Sports gives you a purpose in life and strengthens your self-confidence.

05:20When I join competitions, I really have that determination to reach my goals.

05:27And having to have the discipline to train and to set and reach those goals,

05:33it helped me build my confidence in reaching other goals outside of memory sports

05:40and the discipline, it helped me with that as well.

05:43Learning memory techniques has helped me in academics.

05:47It helped me focus on my lessons more, having that discipline to train.

05:54It helped me with my discipline and study habits as well.

05:58And joining many memory competitions, it helped me gain confidence as well,

06:05academically and socially, especially in leadership.

06:09Having to set goals for competitions helped me set goals in academics and leadership roles.

06:19Chloe is quiet during training, but when the training starts,

06:24you can see her enthusiasm, passion, and determination.

06:29You can see how good a player is not just inside the competition or our training grounds.

06:35What separates her from other players is that even after classes, she still trains at home.

06:44That's where the mastery of memory athletes comes in.

06:48At the same time, we noticed that when she started, she was very shy.

06:54But now, there's a big improvement in her personality, the way she answers,

07:01and the way she encourages other players.

07:05I would consider her as one of the ambassadors in memory sports

07:11because even though she has a lot of achievements, she's still very humble.

07:16At the same time, during the competitions, she's not shy around new players.

07:24When she sees a new player, she smiles.

07:28She's still friendly.

07:30She doesn't look at another memory athlete as a competitor,

07:35but she looks at another memory athlete as a part of the community,

07:40as someone she can be friends with.

07:45In the youth ministry, I've been volunteering in the retreat camps

07:51and taking leadership roles in volunteering.

07:55And having the comfort people in that ministry really helped me as well

08:02with my struggles and learning different things together as a community.

08:10As a parent, it's important to understand your child's struggles.

08:16I think it's a lesson that now that we know that she's feeling pressured.

08:22More on support, moral support, all kinds of support.

08:27Actually, now she's a member of the Timothy group, a youth group,

08:31so she has a new outlet.

08:34Maybe her pressure from that is lessened since it's a Christian ministry.

08:43So she started being a leader there.

08:46So I think it's one way to give her support, not only from us, her family.

08:53So she has another outlet to give her support since she's a member of the prayer ministry.

09:02Advice to parents, first of all, know the capability of the kids.

09:08Support them in what they like.

09:10Because, of course, it's trial and error, right?

09:13So we can try different things, but if we know that's where our kids will excel,

09:21maybe we have to support them all the way.

09:27Not just by giving what their needs are.

09:30To be there to help them, to support them, to guide them

09:35so that they can be successful in whatever way or career they choose.

09:44First, never give up.

09:46With whatever you're going through, just know that you can overcome it.

09:51Believe in yourself.

09:52No matter what may come to you, just stay strong.

09:56And try to overcome anxiousness, weariness, by joining other activities.

10:02Finding the people that you will feel comfortable with

10:05so that you may be able to overcome your struggles, not alone, but with other people.

10:12Today's youth are facing severe social pressures and self-doubt

10:17caused by social media and people around them.

10:21Sports is an excellent way to teach discipline, to help, and to have a goal.

10:29With the support and love of the family, their foundation becomes stronger.

10:34In combination with the sports and support of the family,

10:38the youth become ready to face and succeed in whatever challenges in life.

Alamin kung paano na-overcome ni Memory Sport athlete Chloe Galamgam ang iba't ibang uri ng social pressures at self-doubt na kinahaharap ng kabataan

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