Search
Log in
Sign up
Watch fullscreen
Next Level Booty Building Lunge and Squat Strength Workout
SELF Magazine
Follow
Like
Bookmark
Share
Add to Playlist
Report
7 years ago
Hope you like burpees and squats! Variations on those classic moves anchor this effective and challenging bodyweight workout.
Category
🛠️
Lifestyle
Show less
Recommended
1:06
|
Up next
Eccentric Muscles for the Squat
Livestrong
1:10
5 Squat Variations for Lower Body Strength
BicyclingMagazine
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
MindBodySoul
1:12
A Dumbbell Leg Workout to Build Lower-Body Strength
BicyclingMagazine
0:51
5 Ultra-Effective Butt Exercises That Aren’t Squats
SELF Magazine
1:18
4 Exercises You Need to Get in Crazy-Good Shape
Womenshealthfeed
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
12:57
Make Leg Day Your New Favorite Day With This 12-Minute Challenge
POPSUGAR Fitness
3:26
4 Fast Booty and Ab Exercises
Health Magazine
12:01
Feel Good With This 10-Minute Bodyweight Barre Workout
POPSUGAR
7:48
Standing Barre Workout | Fitness | Gaiam
Gaiam
15:22
10-Minute Dumbbell Tabata Workout
SELF Magazine
2:01
Pushups and squats
usatodaysports
10:37
Stay Flexible and Injury-Free With 10 Minutes of Stretching
POPSUGAR Fitness
12:20
Lower Body HIIT with Ashley Borden | Fitness | Gaiam
Gaiam
1:09
4 Fun Workouts To Stick To Your New Year's Resolution
FYI News
1:27
Muscle-Building Back Workouts
Sport-Motion
12:58
Forget Squats, This 10-Minute Workout Is What You Need to Tone Your Butt From All Angles!
POPSUGAR Fitness
9:11
Abs & Booty Burn with Brett Hoebel | Fitness | Gaiam
Gaiam
10:59
Take 10 Minutes to Tone Your Tush With the Barre Workout
POPSUGAR Fitness
34:11
Work Your Body to the Beat With 30 Minutes of Dance Cardio With Janelle Ginestra
POPSUGAR Fitness
1:38
‘First time in history’: Cancer vanishes for every patient in drug trial
NYOOOZ TV
1:23
After David Warner, DJ Bravo does the Srivalli hook step with swag; Allu Arjun reacts
NYOOOZ TV
1:43
Shilpa Shetty gets relief in the 2007 obscenity case involving kissing Richard Gere
NYOOOZ TV
30:28
Cardio Dance Mixed With HIIT Drills to Burn Up to 300 Calories in 30 Minutes!
POPSUGAR Fitness