
Medial Knee Pain (Inside) - Symptoms, Causes, Treatment & Rehab
May 2, 2025 · Pain on the inside of the knee is known as medial knee pain and is most commonly caused by caused by a sudden trauma (acute knee injury).
MCL Sprain - Symptoms, Treatment, Exercises & Rehabilitation
Aug 5, 2025 · An MCL sprain or Medial collateral knee ligament sprain is a tear of the ligament on the inside of the knee, usually from twisting or impact.
MCL Sprain Exercises - Mobility, Strengthening & Sports Specific
Aug 5, 2025 · Proprioception or movement control exercises involve balance and coordination which is often damaged by a knee injury. Standing on one leg with your eyes closed is one …
Gastrocnemius Tendonitis - Symptoms, Causes, Treatment
May 8, 2024 · Gastrocnemius tendinopathy or tendinitis is inflammation of the tendon of the calf muscle causing pain at the back of the knee.
Inside Ankle Pain (Medial) - Symptoms, Causes, Treatment & Rehab
May 2, 2025 · Pain on the inside of the ankle may be referred from injuries or conditions elsewhere in the body. For example, sciatic pain from the lower back can radiate down into the …
Knee Pain - Sudden Onset & Gradual Onset Knee Injuries Explained
May 6, 2025 · Knee pain in sport occurs either suddenly (acute injuries) or gradually (chronic injuries) through overuse. We explain common knee injuries.
Acute Knee Pain - Knee Joint Injuries - Sprains, Strains & Cartilage …
May 2, 2025 · An acute knee injury is a sudden onset sprain, strain, dislocation or fracture, usually caused either by direct trauma or twisting. Here we explain the most common and not-so …
Pes Anserine Bursitis & Tendinopathy - Sportsinjuryclinic.net
May 11, 2023 · The aim of treatment is to treat the symptoms of pain and inflammation, as well as identify and correct any potential causes of the tendon or bursa inflammation.
MCL Sprain Knee Taping - How To Tape a Medial Knee Ligaments
Aug 5, 2025 · MCL Sprain taping is a knee strapping technique that provides a high level of support and protection following a medial knee ligament sprain. It forms part of our full MCL …
Torn Cartilage Meniscus - Symptoms, Causes, Treatment
May 14, 2025 · A medial meniscus tear or torn meniscus is a tear of the semi-circular cartilage in the knee joint causing pain on the inside of the knee.