Lifespan Integration is a very gentle method which works on a deep neural level to change patterned responses and outmoded defensive strategies. LI therapy helps people connect unpleasant …

Lifespan Integration (LI) is a gentle psychotherapeutic modality that focuses on healing both traumatic experiences in an individual’s life and attachment deficits.

For those seeking healing from trauma, relationship difficulties, or challenges with sense of self, Lifespan Integration offers a powerful path forward—one that honors the complexity of human …

In keeping with these findings, lifespan integration therapy uses a methodical procedure that starts with creating a chronological timeline of memory cues that highlight significant events in your life.

During Lifespan Integration therapy, the therapist leads the client through a chronological timeline that contains memory cues of the clients life. The Lifespan Integration technique causes …

Lifespan integration therapy is designed to help individuals connect unpleasant emotions and harmful behavioral patterns to their origins in past events. During LI sessions, clients are guided to revisit …

Jul 16, 2024 · Lifespan Integration (LI) is a gentle, body-based therapeutic method. It helps individuals heal from trauma and grief by integrating past experiences into a coherent life …

During a session of Lifespan Integration, the therapist attunes to the client and leads him or her year by year through his or her life. This is accomplished by reading one cue (or memory) per year …

The memories which surface spontaneously in this process will share the feeling tone of the targeted trauma. By following this emotional theme through time, the client gains insights about the …

Sep 1, 2020 · Results showed that, according to therapists, LI therapy facilitates one's connection to his/her experience, improves emotional regulation, and increases the general sense of well-being …