People who follow a vegan diet for the benefits to the environment, their health or for religion are regularly also described as vegans, especially by non-vegans.

Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

Oct 18, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

The meaning of VEGAN is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also : one who abstains from using animal products …

We have a lot of great vegan-friendly restaurants serving everything from healthy and unprocessed options to not-so-healthy comfort food. So if you want to, you can in fact get …

Sep 10, 2025 · From vegan deep-dish pizza to Chicago-style Tofu sandwiches, every cuisine has a mark of plant-based undertones that are simply contagious. So, the next time you wish to …

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure …

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Jul 5, 2024 · When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start.

Jan 9, 2024 · Our favorite meat-free spots in the city serve veggie-based sushi, banana blossom tacos, vegan pizzas and much more. Chicagoans love their steakhouses, but that doesn’t …