As seen in the extremely popular YouTube video, Leia Cohen continues to create inspiring step by step videos to address the modern ailments of chronic pain and stress to bring peace and …

Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life. Join Leia for live classes for more information: https://www.taiflow.com Practice...

Learn how to transition between sides. Follow simplified and easy Qigong modules that flow and start feeling the benefits of a regular Qigong practice to accompany your Tai Chi. Learn more …

Taiflow. 4,981 likes · 14 talking about this · 3 were here. Tai chi classes recorded video lessons beginners - advanced with Master Tai Chi Instructor...

Practice Tai Chi even just 5 minutes a day and you will start to build a habit and build your body. If you would like to see more of the same series plus other great flow series sign up to the Silver …

Simple Easy beginners Tai Chi. Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup and learn more about Leia's history and the path that …

As a tai chi instructor and a holistic health coach, she has a successful YouTube channel called Taiflow where she teaches easy-to-follow tai chi. When she’s not teaching online or writing …

Freestyle Tai Chi Flow. Traditional Tai Chi basics . Live class in Zoom with Leia . Blog. Testimonials. Vlog. Mindful Meditations. Leia's Tai Chi Forms. Tai Chi YouTube Videos. …

On the Taiflow course platform you will get access to a sequence of videos that will repeat for 30 days. This will help you deepen your understanding of the movements.

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