Sep 27, 2014 · The "Back To Silence" method, which is quite easy, and the "Silent Room." I learned about the silent room method from an interview with guitarist Pete Townsend. You sit …

Dec 7, 2014 · Remove my reactive/sound sensitive debilitating aspect to my tinnitus, and I could master "Back to Silence" with all my tinnitus sounds in about 2 weeks. Reactivity is such a …

Jan 8, 2025 · For the past four to five years, I have enjoyed sleeping in silence. I eventually moved house, but unfortunately, we have noisy neighbors who constantly play music with …

Dec 26, 2022 · I prefer to be in silence sometimes. This summer when I went hiking, it was mind blowing seeing my tinnitus compete with a roaring waterfall when I came across one along my …

Dec 4, 2016 · As the title says. Could silence make tinnitus worse? I know I still react to my tinnitus and sound enrichment surely makes it a lot better. But sometimes (say, when you go …

Dec 26, 2024 · My Tinnitus Becomes Calm in Silence and Aggravates After Noise Exposure — Is There Any Possibility of Healing? Possum Dec 26, 2024 P

Nov 2, 2024 · Hi everyone, Here’s what I’ve noticed: silence tends to reduce my tinnitus, while noise seems to make it worse. Often, when I wake up in the morning, my tinnitus is almost non …

Dec 31, 2024 · After regularly using the oil drops and spending time in silence, I have noticed significant improvement. The ringing has decreased substantially. Now, in a completely quiet …

Jan 16, 2025 · Should I stay in silence for six months, even though I didn't have an acoustic trauma or verified infection? Or should I endure the reactive beeping and continue using …

Apr 21, 2021 · I haven't heard absolute silence like prior to tinnitus in nearly 4 years. But about 2½ years ago I had a cold that somehow reduced my tinnitus 90% for a little while, and the best …