Progress isn’t linear means that progress towards a goal doesn’t always follow a straight, constantly upward trajectory. It can involve periods of slow progress, plateaus, and even setbacks before reaching the desired outcome.

Feb 27, 2023 · Fitness isn’t going to progress in a linear fashion. Between your body’s natural pace of muscular growth, your system’s need for recovery and of course, life, your line graph may look like ocean waves as you assess your progress.

Jan 4, 2022 · Embrace the non-linear nature of progress. Discover why setbacks and fluctuations are a normal part of the journey towards personal growth and success.

Mar 25, 2024 · Today, I’m going to look at the benefits of non-linear progress and explore why effective leaders need to get extremely comfortable traversing this journey. You’ve probably seen the graphic: on...

Nov 25, 2020 · Whether we are working on our healing process, healthy diet, fitness goals, career objectives, or any other personal goals, it is fundamental to remember that progress is rarely linear. When working on our goals, let’s take into account “The Iceberg Illusion.”

Jul 19, 2024 · When you’re seeing progress just about everywhere you look, you almost can’t wait for your next run. But what happens when your progress seemingly grinds to a halt? Progress Isn’t Always Linear

Jun 26, 2023 · It is crucial to keep in mind that progress is rarely linear, regardless of whether we are working towards our recovery, a good diet, fitness ambitions, job goals, or any other personal goals. Remember that progress is not always linear.

Jan 21, 2025 · Short-term progress is unviable and unreliable. The evidence of progress is not always visible or measurable. That doesn’t mean we aren’t making progress. Progress, including...

The following week, you may not make progress, but you don’t backslide either. What separates the Warriors who make continual progress is not how many times they stumble, but how quickly they get up and make improvements going forward.

Nov 14, 2024 · It’s about showing up one run at a time, allowing yourself to embrace every step of the journey, linear or not. It’s still progress. All right, you’re out here showing up for yourself and that’s what matters most.