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Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.

Jan 29, 2025 · Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating.

The best fitness tips, easy workouts, workout gear, gym equipment, and more to make your next sweat session even better.

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Oct 28, 2024 · Intervals are key here, says Michele Stanten, a walking coach and author of Prevention’s Walk Your Way to Better Health. Increasing your speed for small bouts of time …

Feb 20, 2025 · I love to try a new skincare trend. I’ve used everything from natural remedies like tea tree oil to pharmaceuticals like Isotretinoin, a.k.a Accutane (a prescription-only oral adult …

Dec 13, 2024 · The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists.