The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence. Did you know?

Posture is the natural way you hold your body. Proper posture supports your spine and can help prevent common aches and pains.

Posture is the attitude assumed by the body either with support during muscular inactivity, or the coordinated action of many muscles working to maintain stability. It forms an essential basis …

Nov 19, 2020 · The good news is that you can improve your posture with exercises and, if necessary, posture aids. Here are four common types of poor posture and what you can do to …

Oct 27, 2017 · Good posture is important for your health as well as you appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

Apr 5, 2024 · Simple exercises like wall angels and pelvic tilts can help keep your body in an optimal position — and help undo years of improper posture habits. If your shoulders are …

Jul 22, 2024 · Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, …

Jan 24, 2017 · Good posture is important to balance: by standing up straight, you center your weight over your feet. This also helps you maintain correct form while exercising, which results …

Jul 3, 2025 · Improving your posture is about helping your body feel comfortable and supported in a variety of positions, according to Hinge Health physical therapists. It’s important to focus on …

Apr 2, 2024 · Posture is the way in which you hold yourself while sitting, standing, and lying down. Good posture keeps all of your joints and bones aligned, reducing stress on muscles and …