May 1, 2019 · Ready to try our treatment trifecta for stress urinary incontinence? Now you know about the treatment trifecta that we aim for with our patients. By focusing on these three areas, we can help …

Want to know how to improve your bladder health? Find out what you can do with these 15 tips to keep your bladder healthy.

Jun 30, 2025 · While bladder friendly foods may help with problems like incontinence, pelvic health encompasses good nutrition along with exercise. Your pelvic floor is a group of muscles and …

May 10, 2025 · Coughing can put more pressure on the bladder and make it harder to control. If you cough a lot for any reason, ask your health care provider about treatments. Try to avoid constipation. …

Nov 18, 2024 · “By prioritizing bladder health through these practices and understanding common issues, you can enhance your quality of life and reduce the risk of complications,” says Dr. Chow. If …

Sep 2, 2025 · Discover 7 expert healthy bladder tips from St. Pete Urology's board-certified urologists. Learn proper hydration, diet, and habits to maintain optimal bladder health.

Nov 15, 2022 · 7. Avoid bladder irritants. Certain foods and fluids can cause bladder irritation, which can cause an overactive bladder, leading to leakage and increased urgency and frequency. Avoid spicy …

Jul 31, 2025 · Ordinarily, your bladder stores urine until you're ready to excrete it. But, bladder problems can disrupt this process causing inflammation, bladder stones, infections, cancer, or incontinence. …

Nov 28, 2024 · The good news? Many urological issues, from kidney stones to urinary tract infections (UTIs), can be prevented or managed through lifestyle changes. This blog explores how diet, …

Jan 21, 2025 · 7 Effective Ways to Keep Your Bladder Healthy Is your bladder health up to par, or could it be silently affecting your daily life? In this comprehensive exploration, uncover the significance of a …