In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, …

Feb 27, 2026 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around …

Nov 14, 2025 · Masking, also called camouflaging or compensating, is when individuals repress or hide signs of a mental health condition to blend in or adapt to the neurotypical world. The concept is …

Jan 20, 2026 · More people than ever are asking, “What is masking?” Learn why it happens, signs that you may be doing it, and how to safely approach unmasking.

May 23, 2026 · Whether consciously or unconsciously, masking refers to adjusting your behavior, emotions, personality, or communication style to better align with social expectations or avoid judgment.

Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to hiding or holding …

Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

Masking means hiding neurodivergent traits to fit in. Learn why people do it, how it differs by gender, and the real mental health toll it takes over time.

Mar 25, 2025 · Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

Dec 3, 2025 · Masking, sometimes referred to as camouflaging, is a way of managing how we present ourselves by hiding things that others might find objectionable in order to create a more positive …