Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by …

Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

Nov 14, 2022 · Let's look at why iron is so important to your body, what can happen if you're not getting enough of it, and when you need to take an iron supplement. Why Do You Need Iron?

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …

Jun 20, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Iron is an important mineral that helps maintain healthy blood. A lack of iron is called iron-deficiency anemia, which affects about 4-5 million Americans yearly. [1] . It is the most …

Aug 23, 2017 · Iron is a brittle, hard substance, classified as a metal in Group 8 on the Periodic Table of the Elements. The most abundant of all metals, its pure form rapidly corrodes from …

Explore the importance of iron in your diet at Food Minerals. Learn about its vital role in oxygen transportation and energy production. Dive in now!

Jun 24, 2024 · Iron is a mineral that our bodies need for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells. Hemoglobin carries oxygen from the …

Jun 16, 2025 · The prevention and treatment of iron deficiency is a major public health goal, especially in females, children, and individuals in low-income countries. Challenges in the …