Nov 11, 2024 · If you are as privacy-conscious as me and want to know what all access Instagram has to your data, there is an option to view and download your Instagram data from …

Get a copy of information related to your Meta profiles and learn more about what you can download and how.

Learn how to download and access your Instagram data securely through the Help Center.

Jul 17, 2020 · Downloading your Instagram data allows you to export photos, videos, archived stories, comments, messages and more. You can download your data from either the …

May 8, 2024 · Learn how to access, download, and delete a copy of your Instagram account data from both mobile and PC quickly.

May 9, 2025 · Instagram makes it possible for users to download a complete copy of their account data, including photos, videos, direct messages, profile information, and more. Whether you …

Apr 24, 2018 · It's easy to download all of your Instagram data using the web version. Click on the gear icon next to your Edit Profile option and select Privacy and Security. Scroll down to Data...

I recently went through the process of backing up my Instagram data, and I’ll show you exactly how to do it – no tech wizardry required. Just like we’ve shown you how to download your X …

Apr 7, 2025 · To export Instagram chat backup, you must use Instagram’s data download feature. Open Instagram on your browser or mobile app and go to Settings > Your Activity > Download …

Here's how you can request your Instagram data via the app or website: Open the Instagram app, and log in to your account. Tap your profile picture at the bottom right. Tap the three horizontal …