May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

A. sativum var. sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic. There are at least 120 cultivars originating from Central Asia, making it the main center of garlic …

Dec 19, 2025 · Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about raw garlic and supplements.

Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This...

Jan 21, 2026 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and southern France …

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

Oct 13, 2025 · Garlic is a commonly used food and flavoring agent. When used as a food product, garlic is not likely to produce health benefits or side effects. When used as a medicinal product, garlic may …

Apr 9, 2024 · What is Garlic? Garlic, scientifically known as Allium sativum, is a close relative of the onion and is native to Central Asia. The garlic bulb contains several cloves and each clove is …

5 hours ago · I put 10 popular garlic-peeling tricks to the test—shaking in bowls, soaking in water, the classic knife smash—to find the fastest, most effective method.

Apr 2, 2024 · Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.