FightScience — World-Class Fight Training Systems
8 complete training systems from championship instructors in BJJ, Muay Thai, Wrestling, MMA, and Self Defense. 1,700+ videos. 26+ instructors. One-time purchase.
Mastering the Kimura: Setups, Sweeps & Finishes From Every Position
Mar 15, 2026 · Complete kimura guide: figure-four grip mechanics, kimura from guard, side control, and half guard, plus the kimura trap system for sweeps and back takes.
The Best Martial Art for Self-Defense (From a Combat Veteran)
Mar 15, 2026 · Honest breakdown of BJJ, Muay Thai, Wrestling, Boxing, MMA, and Krav Maga for self-defense. Which martial arts actually work in a real fight and why cross-training is the answer.
Training Guides | FightScience
Free technique guides with video breakdowns from championship instructors. BJJ, Muay Thai, Wrestling, MMA, and Self Defense.
Muay Thai for Beginners: The Complete Striking Foundation Guide
Mar 15, 2026 · Complete beginner guide to Muay Thai: the 8 weapons, proper stance, basic strikes, equipment, what to expect in your first class, and how to train at home.
The Complete Guide to the Guillotine Choke (Standing & Ground)
Mar 15, 2026 · Master the guillotine choke: arm-in vs no-arm variations, standing guillotine from sprawl, guard finish mechanics, proper grip, and MMA vs BJJ applications.
All Training Programs — FightScience
Browse every FightScience training program. BJJ, Muay Thai, Wrestling, MMA, and Self Defense courses from world-class instructors.
Muay Thai Masters Collection - Fight Science
Learn Muay Thai from Thailand's finest. 4 programs, 18+ hours from Master Toddy (40+ world champions trained), a #1 Lumpini & Rajadamnern champion, WBC champion Kevin Ross, and a 320 …
The Ultimate Guide to MMA Training - Fight Science
The complete MMA training system from an Olympic Silver Medalist, UFC veteran, and award-winning striking coach. 4 programs, 128+ videos, 14+ hours covering striking, ground and pound, MMA drills, …
Matt Lindland's Takedown & Dirty Boxing Series - FightScience
Learn takedowns and dirty boxing from UFC veteran and Olympic Silver Medalist Matt 'The Law' Lindland. 20 video lessons covering wrestling defense, offensive takedowns, and clinch work.