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  1. Egg - Wikipedia

    An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus …

  2. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall …

  3. Egg | Definition, Characteristics, & Nutritional Content | Britannica

    Jul 3, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …

  4. Eggs: Health benefits, nutrition, and more - Medical News Today

    Jul 9, 2024 · Eggs are a good source of protein and vitamins. They can be a healthy addition to a dietary plan, if a person eats them in moderation. However, it is important to properly cook and …

  5. Eggs: 10 health benefits and nutrition facts - Diet Doctor

    Jun 19, 2025 · Eggs: they’re nutritious, filling, and extremely versatile. Although eggs are high in cholesterol, eating them has very little effect on blood cholesterol levels in most people. …

  6. Egg Nutrition Facts and Health Benefits - Verywell Fit

    Apr 16, 2024 · Check out our ultimate guide to egg nutrition facts to learn how much protein, fat, and calories are in one large egg, along with health benefits.

  7. Home - American Egg Board

    Because different people want different things, America’s egg farmers offer a variety of different eggs. From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, …

  8. Is it healthy to eat eggs every day? - Mayo Clinic Health System

    Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …

  9. EGG Definition & Meaning - Merriam-Webster

    The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.

  10. Eggs: Health Benefits, Nutrients per Serving, Preparation

    Oct 24, 2023 · An egg is a single cell inside a hard shell that is laid by a bird. Unfertilized eggs, or those that are not set aside for hatching, are the ones you'll find most commonly in grocery …