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  1. High cholesterol treatment: Does cinnamon lower cholesterol?

    Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some …

  2. Diabetes treatment: Can cinnamon lower blood sugar?

    Apr 4, 2023 · Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with …

  3. Honey: An effective cough remedy? - Mayo Clinic

    Nov 5, 2024 · Several studies focusing on the common cold suggest that honey may help calm coughs in adults and children over 1 year of age.

  4. Guide to herbs and spices - Mayo Clinic

    Mar 14, 2024 · Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes.

  5. Apple cinnamon muffins - Mayo Clinic

    May 21, 2016 · These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter.

  6. Cinnamon rolls - Mayo Clinic

    Apr 5, 2025 · This recipe makes 32 cinnamon rolls. Bake now and freeze some for later.

  7. Warfarin diet: What foods should I avoid? - Mayo Clinic

    Jun 4, 2024 · What should I eat while I am taking warfarin (Jantoven)? What foods should I avoid? Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no …

  8. Cinnamon French toast - Mayo Clinic

    Apr 4, 2025 · This low-fat version of French toast uses cinnamon bread, but any type of bread works.

  9. Overnight orange cinnamon baked French toast - Mayo Clinic

    Jun 2, 2016 · This make-ahead French toast is perfect for houseguests or brunch — it gets completely assembled the night before you plan to bake and serve it.

  10. 10 ways to control high blood pressure without medication

    Jul 23, 2024 · 10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.