Jan 2, 2019 · Biohacking can be described as citizen or do-it-yourself biology. For many “biohackers,” this consists of making small, incremental diet or lifestyle changes to make small …

Biohacking (noun): The art and science of changing the environment around you and inside you so you have full control of your biology. Maybe this is the first time you’re hearing the word …

Apr 28, 2025 · Biohacking means making changes to your body or lifestyle to improve something about yourself, like your health, brainpower, or athletic ability. The term includes a wide range …

6 days ago · Biohacking practices to avoid—according to experts. There are several biohacking practices that doctors recommend taking a pass on, but Dr. Mandelbaum points out that the …

Aug 2, 2024 · Biohacking is the process of making changes to your lifestyle in order to “hack” your body’s biology and feel your best. You know the saying, “You are what you eat”? That actually …

Feb 15, 2024 · Biohacking is a term used to describe various tips and tricks for enhancing the body’s ability to function at peak performance—and maybe even extend one’s lifespan.

Feb 14, 2025 · Biohacking describes changes people make to their bodies to improve their physical or mental health. These hacks may be geared toward goals like weight loss, improved …

Jun 2, 2025 · Biohacking involves making small lifestyle changes to improve overall health and longevity. Learn its benefits, risks, and how to start for beginners.

Jul 20, 2025 · Biohacking describes a broad movement of people who use science and technology to modify their own biology. The core philosophy centers on taking control of the …

Mar 14, 2025 · Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health …