About 23 results
Open links in new tab
  1. Isometric exercises: Good for strength training? - Mayo Clinic

    Nov 18, 2023 · Isometric exercises may be helpful to someone who has an injury, which could make movement painful. For instance, if you injure the rotator cuff, a health care provider or physical …

  2. Ejercicios isométricos: ¿sirven para el entrenamiento de la fuerza ...

    Nov 18, 2023 · Debido a que los ejercicios isométricos se hacen en una posición sin movimiento, mejorarán la fuerza en una sola posición específica. Tendrías que hacer muchos ejercicios …

  3. 等长运动:对力量训练有好处吗? - 妙佑医疗国际

    Nov 18, 2023 · Learn more about services at Mayo Clinic.

  4. Hand exercises for people with arthritis - Mayo Clinic

    Jun 24, 2023 · Hand exercises for people with arthritis Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional …

  5. Ischemic colitis - Symptoms and causes - Mayo Clinic

    Nov 7, 2024 · Ischemic colitis happens when blood flow to part of the large intestine, called the colon, is temporarily reduced. When blood flow slows down, cells in the colon don't get enough oxygen, …

  6. Ischemic colitis - Diagnosis and treatment - Mayo Clinic

    Nov 7, 2024 · Abdominal CT scans, to provide images of the colon that can be helpful in ruling out other disorders, such as IBD. Colonoscopy. This test, which provides detailed images of the …

  7. A guide to basic stretches - Mayo Clinic

    Jun 18, 2024 · Stretching safely Before stretching, warm up with 5 to 10 minutes of light activity. It's usually best to stretch after a workout. Keep stretches gentle and slow. Don't bounce. Breathe …

  8. Exercise: A drug-free approach to lowering high blood pressure

    Dec 14, 2024 · Exercise is a medicine-free way to lower blood pressure. Here are tips on getting started.

  9. Transient ischemic attack (TIA) - Symptoms and causes

    Feb 9, 2024 · Overview A transient ischemic attack (TIA) is a short period of symptoms similar to those of a stroke. It's caused by a brief blockage of blood flow to the brain. A TIA usually lasts …

  10. Rheumatoid arthritis: Is exercise important? - Mayo Clinic

    Mar 29, 2025 · Many people with rheumatoid arthritis avoid exercise, fearing it will worsen their joint pain. But regular physical activity is one of the most effective ways to lessen the pain, stiffness …