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  1. Foods That Are Surprisingly Bad for Cholesterol - WebMD

    Jul 16, 2024 · Are you trying to lower your cholesterol level? This WebMD slideshow tells you which foods may raise your cholesterol - and their healthier substitutes.

  2. Unraveling the Truth: Is Sour Cream High in Cholesterol?

    Nov 5, 2024 · From this breakdown, we can see that sour cream does contain a moderate amount of fat and cholesterol, particularly saturated fat, which can influence cholesterol levels in the …

  3. Does Sour Cream Have Cholesterol? - ShiftyChevre

    Oct 20, 2024 · Sour cream does contain cholesterol, as it is a dairy product derived from animal sources. The amount varies depending on the fat content, with full-fat sour cream containing …

  4. 6 Healthiest Sour Creams—and 2 to Avoid - Eat This Not That

    Feb 28, 2024 · Made with natural ingredients like oat milk, coconut oil, sunflower oil, and hemp protein, this sour cream is perfect for your baked potato. This Elmhurst substitute is—get …

  5. Does Sour Cream Have Cholesterol? | Creamy Clarity

    Sour cream has about 20 milligrams of cholesterol per 2-tablespoon serving. This is relatively low compared to many cheeses and butter, making it a more suitable option for those watching …

  6. High-Cholesterol Foods to Eat and Avoid - Medical Alert

    Sep 7, 2021 · Products like ice cream, sour cream, cream cheese — almost anything made from milk — are high in cholesterol. Several studies have shown that the fat found in dairy can raise …

  7. Which dairy products have the most cholesterol? - Nutritionix

    Dec 6, 2017 · Which dairy products have the most cholesterol? Fattier dairy foods, like butter, heavy cream and cheese are highest in cholesterol. Choosing lower fat dairy products, like …

  8. Cholesterol in Sour Cream - FatSecret

    The favorite choice for the term "Sour Cream" is 1 tablespoon of Reduced Fat Sour Cream which has about 6 mg of cholesterol. The amount of cholesterol for a variety of types and serving …

  9. Is Sour Cream Unhealthy? A Deep Dive into the Truth

    While some studies have linked high saturated fat intake to increased levels of LDL cholesterol (often referred to as “bad” cholesterol), which can increase the risk of heart disease, more …

  10. Foods To Eat & Avoid For High Cholesterol - HealthCentral

    Apr 11, 2025 · The AHA also recommends avoiding heavy cream, cream cheese, sour cream, and butter to cut down on saturated or trans fats. While recent research shows little evidence …

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