A lima bean (Phaseolus lunatus), also commonly known as butter bean, [2] sieva bean, [3] double bean[4][5] or Madagascar bean, is a legume grown for its edible seeds or beans. Phaseolus lunatus is found in Meso - and South America. Two gene pools of cultivated lima beans point to independent domestication events.

Jul 14, 2021 · The lima bean is a type of legume known for its mild flavor, creamy texture, and unique color, which can range from beige to green. You may also know it as the butter bean, double bean, or wax...

Nov 2, 2023 · Lima Bean Benefits: Find out what nutrients are in lima beans and learn how they can help with everything from diabetes to cholesterol reduction.

Sep 6, 2024 · Lima beans are a rich source of fiber and provide more protein than most plant foods. This article explains their nutritional benefits.

Oct 6, 2020 · These delicious dried beans go by a host of different names. The truth is, they’re lima beans. Whether they’re green, speckled, white, cream colored, dried or fresh – they’re all varieties of lima beans.

Nov 4, 2024 · Learn how to make lima beans. This recipe is a great reason to keep frozen lima beans in your fridge. With just a few more basic ingredients, you can throw a pot of lima beans on the stove in a snap.

Lima bean, any of a variety of legumes (family Fabaceae) widely cultivated for their edible seeds. Lima beans are of Central American origin and have a wide range of pod sizes and seed shapes. Butter beans and giant white beans are well-known varieties.

Sep 8, 2019 · Lima beans, also known as butter beans, are a type of legume that are rich in nutrients and loaded with health benefits. The lima beans nutrition data includes a good amount of fiber and protein, plus micronutrients like manganese, folate, potassium, iron and copper.

Nov 29, 2023 · Everyone loves to hate lima beans, but they're actually creamy, subtly sweet and delicious. Learn to cook them to perfection (and then get your fill) with these easy recipes.

Sep 15, 2024 · Lima beans are rich in nutrients, budget-friendly, and easy to prepare. One cup of boiled and drained lima beans, without salt (170g), provides 209 calories, 11.6g of protein, 40.1g of carbohydrates, and 0.5g of fat. Lima beans are an excellent source of vitamin C, fiber, and iron.