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A nutritionist shares why starting the morning with two dates can support digestion, maintain steady energy, and help you build a simple, healthy routine. Building healthier habits doesn’t always need ...

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.

There are thousands, if not tens of thousands of Burmese pythons slithering around in the grass and bushes in Florida. No one knows for sure, but it's a lot invasive snakes and the population has been ...

Dates, also known as khajur, are sweet, chewy fruits that grow on date palm trees (Phoenix dactylifera). They are rich in natural sugars, fiber, vitamins, and minerals, making them a highly nutritious ...

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