The time of day you weigh yourself matters, so much so that it impacts the accuracy. Here are the rules to stick by.

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

E xcel is powerful, but it’s also unforgiving. A single oversight can spiral into a major problem, especially when money or sensitive data is involved. And you know what they say, prevention is better ...

You’re strategic about how you use your working hours. You should be equally strategic about getting the most out of your free time.

From writing complex Excel formulas to fixing errors in a formula you wrote, the right ChatGPT prompts can save you time and hassle.

Open the utility and click Continue to proceed. Select your Residential status (choose Resident/Non-Resident accordingly) ...

A summary of the changes to the ITR-3 form for AY 2025-2026, including new rules for capital gains, share buybacks, and ...

Road Tanker Systems’ Road Tanker Load Calculator provides an easy way to increase payload capacity and efficiency.

Discover essential Excel formulas and functions to boost productivity, streamline workflows, and make smarter data-driven ...

Cryptocurrencies are categorised as virtual digital assets In India are taxed at 30 percent as per Section 115BHH of the I-T ...

Error in ITR Utility . Please note that, as per law, interest under section 234C is not applicable when the net tax liability ...

The Women's Euro 2025 final takes place in Basel this week. The Sporting News looks at when and where it is taking place, and how to watch it.