On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

For almost 30 minutes, Vitomir Maricic didn't take a breath. Face down in a pool, surrounded by anxious onlookers, the ...

Explorer Steve Backshall reveals how extreme breath-hold and freediving training helped him master mind-over-muscle – and ...

Croatian freediver Vitomir Maričić gives PEOPLE a moment-by-moment account of what it felt like to hold his breath for over ...

Budimir Šobat set a world record by holding his breath underwater for 24 minutes and 37 seconds. According to Outside Online, ...

MBA forecast says mortgage rates will stay above 6% despite Fed rate cuts and cooling inflation. Money; Getty Images If you’re waiting for mortgage rates to noticeably fall, don’t hold your breath.

Our editors' top picks to read today. We’ve seen great defenses in Tampa Bay, and this one does not yet qualify. But it was good enough at the end against the 49ers. John Romano is the sports ...

JPMorgan Chase & Co. Chief Executive Officer Jamie Dimon said he sees some logic in owning gold, while declining to say whether he thinks the precious metal is overvalued after a historic run-up. “I’m ...

TAMPA — Intimidate? No, no, no. Dominate? Not by a longshot. When it comes to descriptors for the Bucs defense, the fancy verbs have yet to make an appearance. They do not oppress, they cannot ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

The hype was classic Trump. “We have a real chance for GREATNESS IN THE MIDDLE EAST,” the US president posted in all caps on his Truth Social account Sunday. “ALL ARE ON BOARD FOR SOMETHING SPECIAL, ...