Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

Sherri Shepherd reflects on how comedy and acting was her saving grace during hard times. “It was an escape from the life that I had.” ...

Most people think about testosterone and think that it is just the major sex hormone in the male body. While that is true, ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

For many, a good night’s sleep is hard to come by. More than 30% of Pennsylvanians sleep fewer than seven hours a night, ...

Get a great night's sleep thanks to Best Mattress. Join us every Monday on Las Vegas Morning Blend for your weekly Sleep Tip!

In an exclusive excerpt from his new memoir, "Golden Years," Gerry Turner recalls his disappointing first visit with Theresa ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

A good night’s sleep doesn’t just happen; it’s created through calm, intentional habits that prepare your mind and body to ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.