I'm the only vegan in my family, but I make meals everyone can (and will) eat. Vegan chili and customizable grilled kebabs keep everyone in my house happy. On busy weeknights, I turn to lasagna, tacos ...

Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation, 13 million of whom live in the United States. People abstain from meat and all other animal-derived ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin for every time people ask me: how do you get your protein? I would be so rich ...

If you follow vegan content online, you’ve likely encountered Angela Yvonne. The Brooklyn-based journalist and content ...

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Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

A new study on identical twins published on Sunday in the journal BMC Medicine found that eating a vegan diet for 8 weeks was linked to lower biological age measured by DNA methylation, compared to ...

Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...