Skin Puffiness: Is it a sign of excess salt intake?
A high-sodium diet affects both blood pressure and skin health, causing puffiness through fluid retention. Adults consume ...
News-Medical.Net on MSN54m
Study links high sodium intake to increased risk of general and abdominal obesity
New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an association between the amount of sodium consumed in the diet and the risk of ...
Verywell Health on MSN6d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
Onlymyhealth2d
Is Skin Puffiness A Sign Of Excess Salt Intake?
Several factors can lead to skin puffiness including a high-sodium diet An expert explains the link and shares effective tips ...
30-Day MIND Diet Meal Plan for Cognitive Health, Created by a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...
Study Finds on MSN1d
Could Salty Foods Be Fueling Depression Rates?
Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...
THIS science-backed diet will help you sleep better!
Discover a high protein, high fiber diet that can enhance your sleep quality. Learn how your dietary choices affect your rest ...
10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist
One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...
Nigerian Tribune on MSN9h
FG launches national guideline for sodium reduction to combat hypertension
FG has launched the national guideline for sodium reduction in a significant move to address the growing burden of hypertension in Nigeria.
Independent Newspaper Nigeria on MSN8h
FG Unveils National Sodium Reduction Guidelines To Curb Excessive Salt Consumption
Some Communities Consume Far Above WHO Recommended Daily Intake, Fueling Hypertension Epidemic – Minister ABUJA – Federal Government on Wednesday launched the National Guideline for Sodium Reduction ...
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
Medscape2d
This Diet Leads to Healthy Aging
Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...