Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

EXCLUSIVE: The Express tried out three smart rings that track metrics including sleep, stress, physical activity and heart ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

To clinically measure electrical activity within the brain, healthcare professionals conduct an electroencephalogram (EEG). This requires setting up 20 electrodes around the head with conductive gels ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

The Luna Band introduces a guidance-first wearable experience, using AI, advanced biosensing, and voice interaction to offer ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

The Vocci AI Ring is an audio recorder on your finger. It can record interviews and highlight the important bits without ...

Pebble revives its round smartwatch with a bigger e-paper display, weeks-long battery life, physical buttons, and a $199 ...

The category, popularised by the Finnish brand Oura Health Oy, is on track for a 49% jump in shipments in 2025, according to ...

"Early January is a really good time to look for a fresh start and to try and re-establish some healthy rhythms, and one of the most natural ways to do that is to get out in that early-morning ...