Showering after a workout is important. After sweating, your body retains that odor. This awkward hygiene mistake is one ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause and Body Odor Key takeaways: Menopause body odor can happen ...

Most people bathed only a few times a year, if that! Hot water was labor-intensive to heat, and the concept of personal ...

In a startling revelation that challenges long-held beliefs, a recent study from Southern California has found that nearly 18% of urinary tract infections (UTIs) may not stem from poor personal ...

Fri, October 10th 2025 — A now-deleted social media post is creating a debate over personal hygiene. The woman who made the post was blasted for sharing that she only showered twice a week. While she ...

The skin barrier is the first defence against external stressors. Maintaining it prevents water loss, irritation, and harmful ...

The UK Health Security Agency today issued advice over yeast infection which 'spreads by touch' and 'lives in body for years' ...

Here's a natural emergency checklist of everything to bring with you in case of emergency. Bring things like water, food, and ...

As the seasons shift, the balance of the human body also changes. Transitioning from the warmth of summer to the coolness of ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

“Sleep is a huge self-regulating occupation that we have. So, we work a lot on sleep hygiene and kind of maximizing nighttime and morning routines to make sure that we are getting quality sleep,” said ...

New research reveals a surprising link between food preparation and urinary tract infections (UTIs), with nearly one in five ...