Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

Recently I have found parents have been losing sleep because they are worried about their children having nightmares and night terrors. – What’s the difference between a nightmare and a night terror?

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

Katherine Schwarzenegger, the oldest daughter of Arnold Schwarzenegger and Maria Shriver, shared a throwback look at her ...

Texas officials promised to help Rochelle care for her grandkids after taking them from their parents. But the help she ...

Teaching children to maintain tidy bedrooms isn’t just about appearances—it’s about building life skills that will serve them ...

Take that sleepover makeover one step farther with a clever face-paint design, or be brave enough to let the kids try to do ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Two children and their father were detained by federal immigration agents on their way to school in southwestern Colorado on ...