Almost half of women of reproductive age experience complaints in the days leading up to menstruation. A lot of treatments come with side effects, only provide limited relief, or don’t work for ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Nirgundi is believed to be a powerful Ayurvedic herb that offers a multitude of health benefits. Let us learn about the top ...

Herbal teas like chamomile ... improve blood sugar management and ease symptoms of premenstrual syndrome (PMS). However, additional research is still needed to better understand these effects.

According to Margo Harrison, the 1911 invention of Midol was the last time a new period pain product hit the market.

Benchmark indices Sensex and Nifty ended their seven-day winning streak on Wednesday, falling nearly 1% due to profit-booking ...

You can save up to 25% on HUM Nutrition products during Amazon's Big Spring Sale. Keep reading to discover what shoppers say ...

Celebrating International Women’s Day is the perfect time to reflect on our health and make positive changes that will benefit us in the long run. Chronic diseases like diabetes, heart disease, and ...

Chasteberry is a traditional herbal treatment that’s most well known for its use in gynecological conditions, such as PMS. In a 2022 review of traditional uses of Vitex, researchers reviewed the ...

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Here's how to tell if your nausea, bloating, or fatigue could be period flu or something more serious—and how to manage it.