Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...

Harad for Immunity: Eating harad on an empty stomach can strengthen your immune system. Its antibacterial, antifungal and ...

Coeliac disease is an autoimmune condition where eating gluten triggers the immune system to attack the lining of the small ...

During Ramadan, people often neglect their diets and medication, which can lead to gut health issues. However, there are ...

and adding certain foods to the diet. Passing gas, farting, or flatulence refers to a buildup of gas in the digestive system that a person eliminates by passing wind through the anal passage.

“Physical activity can help stimulate the muscles in your intestines and promote regular bowel movements,” says Kenneth Brown ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the healthiest vegetables you can eat. Not only is it high in fiber, but it’s rich in ...

The lower air pressure at high altitudes means any gas trapped in your digestive system gets more room to spread out. That means you’re more likely to feel bloated and need to let one rip more often.

High-fibre foods like cabbage take longer to digest, leading to fermentation. If these foods have a odour, your flatulence may carry the same. Broccoli is rich in sulphur, a compound that can produce ...

However, under normal conditions it is relatively stable, only reacting slowly with oxygen to form sulfur dioxide and water ...