Feeling overwhelmed, anxious or drained? Looks like you are experiencing stress. It’s how you respond to various situations ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Early rising, balanced diet, exercise, sleep, stress control, staying hydrated, avoiding smoking and alcohol, social ties, ...

Feeling pulled in ten different directions by emails, texts, and lists is so common that we don’t realize in the moment how ...

A bizarre new trend has emerged on TikTok , in which Gen Z put themselves in timeout to try to fix their attention spans.

It's been a heck of a year in academia. This podcast miniseries, in partnership with WNYC's On The Media, examines the moral calculus universities face in dealings with the Trump administration.

Music to slow the blood, featuring a mix of all-new releases from this year.

Imagine Lauren, who is 55 and harboring exactly those fears. She’s a single mom, and her two teenage children will be ...

Insurance giant Allstate (NYSE:ALL) reported revenue ahead of Wall Streets expectations in Q3 CY2025, with sales up 3.8% year ...

Residential treatment offers structured support and stability after a hospital stay or crisis. Here’s how it works — and how ...