Can you guess why most Japanese live longer than Indians? Thanks to their active lifestyle and dietary habits, they enjoy ...
inews.co.uk on MSN
I ditched eight hours sleep a night - I'm less tired and hungry
When I was aiming to sleep for eight hours, I’d usually go back to sleep if I woke up before hitting that target. Now, if I’ve slept for about seven hours or even less, I generally start my day when I ...
Onlymyhealth on MSN
Is Your Phone Ruining Your Eyesight? Expert Sheds Light
Prolonged phone use wont blind you but it causes whats called digital eye strain Read ahead to know what you could do to ...
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