One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Frequent nightmares could be a side effect of your medications. Experts say even antidepressants and sleep aids can alter ...

CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. Pet cameras fill an important ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...

I've been covering the best deals and sales for over two years. After testing 90 mattresses this year alone, our sleep team named the Helix Midnight Luxe the best overall mattress of 2025. In several ...