“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...

Managing high blood pressure often involves taking medication, but the question of when to take it and how to take it ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

Birth control is prescribed to treat a range of hormonal issues. But women in their 20s and 30s are increasingly pursuing ...

Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.

Stewart and Sarah McKeown are supporting the upcoming I Am Billy heath initiative which will be aimed at helping people access consistent supply of high quality medical cannabis at a more affordable p ...

Amazon has thousands of FSA-eligible products, including major brands like EltaMD and Theragun as well as face wash, pimple ...

Some childhood milestones are a lot less fun than others. No one actually looks forward to her kid needing stitches, getting cavities, or snapping a bone, yet medical rites of passage like these are ...

In a health market flooded with overhyped wellness fads and questionable herbal blends, Moringa Magic is exploding in ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...